Category Archives: Self-Help

BAD HABITS – IT’S TIME TO STOP THEM!

SKINCARE 101

Sometimes it’s not enough to hear what we SHOULD do. Sometimes we need to hear what NOT to do. Take a look at these common bad habits and ask yourself, “Is it time for me to clean up my act?”

SKIMPING ON CLEANSING … 
The day-to-day effect on your skin from dirt, dust, pollution and oil really takes a toll, breaking down the surface of your complexion and contributing to the aging process. 

NEVER FORGET TO CLEANSE MY FACE
No matter how late it is
No matter how tired I am
No matter where I am
DO IT!

Theraderma Gentle Cleansing Gel

Don’t be without it! Put this gem in a small bottle for travel and for the gym so that wherever you are, you’re always ready and able to properly cleanse your skin.

Ingredients like Aloe Vera Gel, Extracts of Coltsfoot, Hops, Carrot, Rosemary Leaves, Sage Leaves and Fragrant Oil, keep your skin clean and supple. 

 

 

 

 

~ SKIMPING ON QUALITY
Please don’t let money be the bottom line when choosing your skincare products. And avoid those sale tables! Deep discounts mean the products are old. Educate yourself – at least a little – by knowing what to look for when you shop for cleanser, toner, moisturizer, mask and serum.  Choose products formulated for your skin type: dry / oily / combination / acne / aging. Yes, the ingredients of all skincare products include chemicals (they wouldn’t last on your shelf more than a week if they didn’t) but also look for natural ingredients like Aloe Vera Gel, vitamins, essential oils and natural herbs.

Theraderma Vitamin C Serum

Bring dull skin back to life by building new collagen cells. Formulated with the most stable and active form of vitamin C this serum contains Citrus extract, Aloe Vera Extract, Yarrow Flowers Extract, Orange Peel Extract and Lecithin.

 

~ SKIMPING ON SUNBLOCK
You’ve only got one face. Take care of it. And get ready for a newsflashThe sun is always shining. That’s right, it’s up there all day long, penetrating right through the clouds and your car windows. Wear SPF. Every. Single. Day.

Theraderma Sun Protection Cream SPC 30

This smooth and silky cream glides on and makes it quick and easy to apply. PROTECTS you from harmful rays and MOISTURIZES at the same time. With Camellia, Aloe Barbadenis Leaf Juice,  Green Tea Extract, and Cocoa Butter

 

 

~ SKIMPING ON SLEEP
Rest is essential if you want to maintain not only your health, but your complexion. The skin repairs itself while you sleep. Here’s how: your metabolism slows down at nighttime, so it’s the ideal time to let your moisturizing night cream sink in and do its work. So: a clean face, a clean pillow case, and your favorite night cream will pay off by a refreshed-looking face in the morning.

Keep your skin in perfect balance 24/7 with the ultimate in moisture. Remember: All skin types need a moisturizer in order to maintain balance

DAY:   Theraderma Collagen Elastin Cream 

Start the day out right by following your toner with a satisfying slather of this potion but light moisturizer.

 

NIGHT:  Theraderma Bio Effective Cream

Wake up with the softest skin! As your body rests, this yummy cream has plenty of time to sink into your pores and enrich your skin. FEEL the difference.

 

~ SMOKING
DON’T It dries and ages your skin, adding years to your appearance.

OK, CLASS, LET’S REVIEW!!

~ Don’t forget to wash your face but be GENTLE when you do it ~
~ Don’t make cost the only factor in choosing products –
~ Stay out of the sun unless you PROTECT your skin ~
~ Get enough shut-eye ~
~ Stop Smoking.  NOW. Your skin will thank you ~

CLASS DISMISSED

Any questions? AskLinda
323/404/5643
customercare@hellobeautifulface.com 


 

 

 HYDRATE YOUR SKIN and MAKE IT GLOW

 

Skin that  “glows” comes from more than just the right highlighter. It is skin that is HYDRATED.

Many people think they can keep hydrated by simply drinking eight glasses of water a day. But consider this: when you drink water, it goes through your digestive system first, gets absorbed into the bloodstream and is then filtered by the kidneys. Only after all this does it hydrate cells. By all means, do drink water – your skin and your body can’t live without it – but there are other methods you should know about —

GET FRESH  — HYDRATE your skin by eating foods high in water. 

 

Starting at the top, here are the foods with the HIGEST WATER CONTENT:

Cucumber  Water content: 96.7%

Iceberg Lettuce –- 95.6
True, it doesn’t have the fiber and nutrients of the darker greens, like spinach, romaine and kale. But because of its high water content – the highest of all the greens – be sure to mix crispy iceberg into your salads. It also makes a refreshing snack all by itself with ZERO calories.

Celery  95.4%
Like all foods that are high in water, celery has very few calories – just 6 calories per stalk – so it’s a perfect remedy for hunger pangs.  And it contains fiber plus folate and vitamins A, C and K. Good to know:  due in part to its high water content, celery neutralizes stomach acid, so it helps digestion. It’s even recommended as a natural remedy for heartburn and acid reflex.

Look at all these other tasty foods that are high in water:
Radishes – 95.3%
Tomatoes – 94.5%
Green peppers – 93.9%
Cauliflower – 92.1%
Watermelon – 91.5% water
Spinach – 91.4% water
Strawberries – 91.0%
Broccoli – 90.7%
Grapefruit – 90.5%
Baby carrots – 90.4% 
(Regular carrots have 88.3)
Cantaloupe – 90.2%

MAKE SURE YOU HAVE A FEW SERVINGS OF THESE THROUGHOUT YOUR DAY 
AND SEE THE DIFFERENCE IN YOUR SKIN! 

Now that your diet is keeping you hydrated, what else can you do for your skin? Let’s say it’s  the end of a long day but you’re going out tonight   .  .  . 

GIVE YOUR SKIN A BOOST AT THE END OF THE DAY

THERADERMA INSTANT OXYGEN SKIN REVIVAL MASK

Effective for all skin types and particularly ideal for tired skin. A pure stabilized oxygen complex that delivers peptides, amino acids and antioxidents to hydrate, detoxify and replenish skin in only 3 to 5 minutes.
Contains Sea Buckthorn oil and extracts of Gingseng and Pumpkin Seed.

 

THERADERMA HA+COLLAGEN SERUM

This serum uses HA –  Hyaluronatic Acid – also called ‘sponge technology’ because it hydrates dry cells and ‘plumps them’ up, with tissues increasing in volume. Watch wrinkles fill in as continuous use results in continuous moisture and a smoother looking skin. Contains pure marine collagen.

Follow with your favorite moisturizer to protect and lock in moisture.

Moisturizer for PROBLEM SKIN? Not a problem. TRY THIS . . .

THERADERMA ULTRA LIGHT SEAWEED DAY CREAM

If your skin is oily or prone to acne, this moisturizer will balance your ski and prepare it perfectly for your foundation. With Aloe Vera Gel, Seaweed extracts and Citric Acid.

FOR NORMAL SKIN, TRY. .  .  .

THERADERMA BIO HYDRATING CREAM

See a visible difference in your skin after applying this super hydrator!  With soothing Aloe Vera Gel, Sweet Almond Oil, Silk Amino Acid, Marine Collagen and Soy Milk Protein.

 

TAKING CARE OF YOUR SKIN FROM THE INSIDE OUT
WILL MAKE YOU FEEL – AND LOOK – ALL AGLOW!!

 

 

 

 

 

 

 

 

 

 

 

 

 

SCRUB — TREAT — HYDRATE

PREPARE YOUR SKIN

Even the best creams and lotions
will not be effective if
YOUR SKIN IS NOT PREPARED TO ABSORB  THEM!

Residual oil … dirt … air pollution … dirty hands (keep them off your face!) … and the effects of stress … are all a part of the day-to-day grind that takes a toll on our skin. A quick swipe at night with the ever-popular ‘cleansing towelette’ (which should only be used in a pinch) doesn’t begin to truly clean your skin (keep them for emergencies or in your purse for quick cleansing). 

Even so, skin that is cleansed properly every night needs a regular boost to keep it at its best.  

Learn how to PREP YOUR SKIN so that it’s ready to make the most of every single nutrient and drop of moisture!

 

F I R S T .  .  .

THERADERMA LEMON SUGAR EXFOLIATOR

Sounds good enough to eat, doesn’t it. But put it on your face instead!

This exfoliator will gently sluff off the grit & grime that builds up daily, as well as the dead skin we shed continually. No need to rub hard: let the sugar do the work for you. And let oils of citrus, lemon, avocado and coconut leave your skin brighter, cleaner and smoother. Use twice weekly.

 

 

 

 

S E C O N D .  .  .

vitamin c,serumTHERADERMA VITAMIN C SERUM

A SERUM is a skin care product with the consistency of a gel or light lotion and a higher concentration of active ingredients than a traditional moisture cream.

You’ll feel this serum glide on and absorb instantly, leaving your skin feeling ultra smooth.  Vitamin C  aids in collagen production – we lose collagen as we age – and helps hold skin tissues together.  Its L-ascorbic acid helps reverse dark spots or a blotchy complexion.

 

 

 

 

 

T H I R D  .  .  . 

THERADERMA COLLAGEN ELASTIC CREAM

There is a simple reason this moisturizer is one of our most popular items: it works.

And as it moisturizes, it protects. Feels light but is oh so effective, leaving the skin nourished, moisturized, but never greasy. Can even be used as a night cream, because there’s no time that’s not the right time for Collagen Elastic Cream. Our own formula, incorporating Aloe Vera Gel, Safflower Oil,  Ginseng Extract, G Mango Butter, and Olive Butter.

 

 

 

TREAT YOUR SKIN
LIKE THE IRREPLACEABLE TREASURE IT IS
by
REGULARLY TAKING THE STEPS TO 

SCRUB, PREP, HYDRATE and PROTECT IT

and ENJOY the results!!