Category Archives: Dry Mature Skin

QUICK AND EASY GIFTS THIS SEASON

LET HELLO BEAUTIFUL FACE HELP YOU SHOP
FOR EVERYONE ON YOUR LIST!

Whatever holiday you are celebrating this season, show the people in your life how much you appreciate them by treating them to a HellpBeautifulFace Gift card!

Whether it’s an office mate, a book club friend, your cleaning lady  –or that picky sister-in-law who’s always hard to please — they’ll be sure to find something they love right here and only a click away!  And because it’s an E-GIFT CARD there is no chance they’ll lose or misplace your gift. 

But — if you love beautifully wrapped gifts with big bows, you can download and print your certificate and then grab the scissors and tape and go crazy! And slip it under the tree. Your choice!

Click right here to order in any dollar amount you choose.

TRY MY MOST POPULAR PRODUCTS
as

SURE-TO-PLEASE STOCKING STUFFERS

Theraderma Body Butter 

GO AHEAD — spoil your loved ones!  Nobody doesn’t LOVE Body Butter.

Olive, Almond, Shea and Avocado butters are whipped together with purified sea water and soy milk.

 

Theraderma Velvet Body Nourishing Seaweed Oil

After your shower or bath, leave your body moist and then massage this incredible oil all over. Feel the difference!

Contains safflower oil, almond oil, deep sea shark oil, hazelnut oil and natural essential oils. 

 

 

exfoliate,dry skin,oily,acneTheraderma Pumpkin Enzyme Puree

Mmmm … smells and looks good enough to eat. But slather this on your face and feel incredibly pampered. Best of all, this exfoliator minimizes fine lines, age spots, freckles, and rough skin and leaves your skin scrumptiously smooth. 

 

 

NEWYOU DROPS Canna-active™ Beverage Enhancer

Derived from the cannabis plant and used for centuries, CBD OIL is for medicinal purposes only.  Add these drops to any beverage, even water, to enhance your health. NOTE: This is CBD cannabis, not THC. so will not get you high! And it is 99.7% pure. In a handy bottle to fit in purse or pocket. 

DID YOU KNOW — CBD OIL helps alleviate pain, anxiety, depression, and insomnia that traditional medicine doesn’t adequately address. And NO SIDE EFFECTS! See what Mother Nature can do for you or a loved one.  

 

HAVE A WONDERFUL HOLIDAY
from all of us at
HELLOBEAUTIFULFACE.COM!

 

 

 

 

ASK LINDA – What you’ve been asking me lately . . .

 

Maybe some of these questions
have been on your mind, too .

Q.  When I’m in a hurry, I apply my serum, moisturizer and foundation one after the other. Should I be waiting a bit in-between applications?
A. YES. You should wait at least 30 seconds so that the skin can absorb each product . TIP: wet your fingers before applying both your serum and your moisturizer – this not only helps the skin absorb them but it makes the product go farther. Then, wait 30 seconds before applying your foundation.

Q. What do you recommend for mature skin as a good combination of serum and moisturizer?
A.  Vitamin C Serum and Collagen Elastin Cream not only feed your skin with nutrients, but make it smooth and soft. Take a look . . .

Theraderma Vitamin C Serum 

This serum glides on your skin and regenerates collagen cells and also aids sun-damaged skin.

Contains Citrus extract aqueous blend, Aloe Vera Extract, Yarrow Flowers Extract, and Orange Peel Extract

 

Theraderma Collagen Elastin Cream

IDEAL for dry-mature, sensitive-delicate skin conditions. Can also be used as a night cream for normal to combination skin types.

Contains  Aloe Vera Gel, Safflower Oil, Wheat Germ Oil, Hydrolyzed Vegetable Protein, Mango Butter, Olive Butter, and Carrot Oil.

 

Q. Should I clean my skin both morning and evening?
A. NO. You only need to clean your skin at the end of the day to remove dirt, dust and make-up. When you wake up, just splash your face with water and then apply your toner, serum and moisturizer.

ginseng astringent tonerTheraderma Ginseng Astringent 

Wake your skin up with a refreshing tingle!  Ideal for all skin types and such a great way to get your morning started.

Contains Aloe Vera, Witch Hazel and extracts of Ginseng and Horse Chestnut.

 

 

 

 

Q. Once I clean properly at night, what do you recommend as a night cream?
A. Bio -Effective Cream is – hands down – the product I get the most feedback about. It nourishes while it moisturizes and makes your skin feel absolutely wonderful when you wake.

Theraderma Bio-Effective Cream 

Feel the difference now . . . and soon see the difference as you continue to treat your skin to this rich cream.

Contains Aloe Vera Gel, Sweet Kernel, Avocado, Hazelnut and Peach Kernel Oils, Ginseng Extract, Soy Milk Protein, Mango Butter, Almond Butter, and Silk Amino Acid.

 

Q. My skin is dry in some areas and oily in others, how do I know which moisturizer to use?
A. You have a a normal combination skin type. I recommend  Bio Hydrating Cream.

THERADERMA Bio Hydrating Cream 

This is the perfect daytime moisturizer for normal-combination – and can also be used as a night cream.  It is also beneficial for dry-mature and sensitive-delicate skin

Contains Aloe Vera Gel, Sweet Almond Oil, Marine Collagen, Hops, Arnica and Horsetail Extracts, and Soy Milk Protein.

 

 

 

SEND ME YOUR QUESTIONS OR GIVE ME A CALL. I’M ALWAYS HAPPY TO HELP! 323/404/5643

 

 

SUPERFOODS FOR YOUR SKIN

WHAT’S A SUPERFOOD??

‘SUPERFOOD’ seems to be the newest buzzword these days. But is there such a thing? And if so, what does it really mean?

A SUPERFOOD is simply a food that is not only nutritious but beneficial for the body in ways we can see. For example, avocado contains Vitamin E, which helps your immune system. But Vitamin E also boosts your skin‘s moisture and elasticity.

A HEALTHY DIET filled with fresh fruits and vegetables is a MUST. But what about the skincare products we use?

THERADERMA has been bringing you ‘superfoods’ since long before the word was even coined. Let’s take a look:

Theraderma Allow Cucumber Astringent

Finishing your cleansing with this on a cotton ball gives you more than just a clean face. Aloe Vera Gel, Cucumber Juice, and Witch Hazel and Horse Chestnut Extracts deliver nutrition that leaves your skin healthier. Cucumber is especially helpful for acne and dark circles under the eyes.

 

Theraderma Lemon Sugar Exfoliator

Revitalize your skin with this organic citrus lemon and orange oil exfoliator. But there’s more: coconut, avocado and carrot oils make sure that after the dead skin is sluffed away, what’s left underneath is silky smooth and healthy! 

 

THERADERMA BODY BUTTER

After exfoliating, enrich your skin with the benefits of Olives, Almonds, and Avocado! Olives have been touted as helpful in reducing the risk of cardiovascular disease as well as lowering blood pressure. But they are also antioxidants and their oil is  super-soothing for the skin.

 

 

AND FOR THE ULTIMATE BODY CARE .  .  .

green tea,body cream,smooth skinTheraderma Green Tea, Soy Milk and Honey Homecare System

Let Mother Nature treat you to this winning combination of Body Scrub, Body Cleanser, Body Cream and Seaweed Oil that will leave your entire body delectably soft! GREEN TEA contains anti-aging and antioxidant benefits that can help delay sagging skin, sun damage,  fine lines and wrinkles. SOY MILK helps hydrate and strengthen skin cells as well as prevent acne. HONEY is a natural healer, anti-bacterial and is loaded with vitamins and minerals.

 

 

 

 

FEEL and SEE A SUPER YOU WITH
the SUPERFOODS in
THERADERMA’S SUPER PRODUCTS!

Winter Weather and Your Skin

 

It’s that time of year!

Even if it doesn’t snow where you live, colder weather means DRY AIR. And dry air is no friend of your skin. Why?

YOUR SKIN IS OVER HALF WATER! Dry air saps it, making it look dull and lifeless and causing itching and flaking – making existing skin problems like eczema and acne worse. 

T L C – Tender Loving Care – is just what the doctor ordered – all winter long! When the weather turns cool, it’s more important than ever to take good care of your skin . . . starting with the right moisturizer.

Try this rich, luxurious Night Cream that works as you sleep so that you wake up with soft, moist skin.

THERADERMA BIO EFFECTIVE CREAM

Essentials oils are the reason this cream is so-o-o-o good for your skin. Sweet Kernel Oil, Peach Kernel Oil, Ginseng Extract, Avocado Oil, Hazelnut Oil, Carrot Oil and Sea Buckthorn Oil combine with Aloe Vera Gel, Mango Butter and Almond Butter to pamper and feed your skin while your body slows down and rests.

 

 

THERADERMA VITAMIN C SERUM

Protect and enrich your skin from the inside out by applying this serum before your night cream. Feel your skin drink it in! And see the difference as this formula helps build new collagen cells and gives your skin a more vibrant look. 

Contains Aloe Vera Extract, Yarrow Flowers Extract, Orange Peel Extract, Citrus extract, and of course Ascorbic Acid (Vitamin C) to enrich and repair.

 

Theraderma HA+Collagen 

“Sponge technology” helps plump up skin cells with the help of Placenta Extract and Pure Marine Collagen. Multi-peptides repair fine lines and pure Aloe Vera Gel insures a gentle but effective skin treatment.

 

 

Theraderma Skin Recovery Mask

Sink into a steamy bath with this mask on your face & neck and feel any dry-air irritation disappear! Creamy and rich, this soothes dry skin that’s just come in from the cold. Aloe Vera Gel, Sesame, Safflower and Carrot Oils, + Sea Buckthorn Berry Oil, and Extracts of Chamomile, Ginseng, Cucumber, and Ginkgo enrich, revive and cleanse all at the same time.

 

DRY WEATHER DOESN’T HAVE TO UNDO YOU . . .


 THERADERMA SKIN CARE TO THE RESCUE!!

MAXIMIZE YOUR BEAUTY SLEEP!

 

HAVING TROUBLE FALLING ASLEEP?

Like eating, drinking and breathing, Sleep plays a vital role in our physical and emotional well-being. And when we don’t get enough … well, we all know what that feels like!

TRY THIS . . .

A few drops of NewYou CBD Oil or CBD Drops work with your body’s Endocannabinoid System. What’s that, you may ask. Remember Goldilocks and the Three Bears? This fairy tale showed us that the ideal lies somewhere in the middle, between two extremes: not too hot or too cold, but just right. This is the purpose of our Endocannabinoid System – it keeps us in balance – and NEWYOU works in harmony with this system. PLEASE NOTE: this cannabis does not get you high. Awaken feeling rested and ready to face the day!

CBD OIL or DROPS — YOU CHOOSE .  .  .

NEWYOU CB2 Organic Full-Spectrum Canna-Active™ OIL

The Power of Nature in a bottle — no idle claim!  Two drops with its pleasant Peppermint taste under your tongue are all you need to help prepare you for sleep.  

Contains Avocado Oil, Organic Hemp Oil, Humulus (Hops) extract, and Pure Peppermint Oil combine to help your body maintain an even keel. And at no time is this more important than when you lie down to rest.

 

NEWYOU DROPS Canna-active™ Beverage Enhancer

Squirt a drop or two into your favorite herbal tea / warm milk before bedtime TO help the body relax and turn off the tensions of the day. 

 


BUT WHAT ABOUT MY SKIN?

Skin repairs itself while you sleep. Cleansing your face and applying your favorite night cream is not only soothing, but the body slows down while you sleep, so this is the optimal time to moisturize. Feel how soft your skin will be in the morning!

CHOOSE THE RIGHT NIGHT CREAM FOR YOUR SKIN TYPE

For normal / dry / sensitive skin —

Theraderma Bio Effective Cream

 My clients swear by this night cream! Says one: “There is nothing like the feel of my skin in the morning after a night of Bio Effective Cream” — thanks to a formula that combines Aloe Vera Gel, Peach Kernel Oil, Ginseng Extract, Avocado Oil, Hazelnut Oil, Soy Milk Protein, Carrot Oil, Sea Buckthorn Oil,  Mango Butter, Almond Butter and Silk Amino Acid.

 

Theraderma Under Eye and Neck Cream

Created for the fragile skin around your eyes and neck and Infused with Vitamins A, B, C, D3, E, F and H, Peach Kernel Oil, Avocado Oil, and Milk Protein. See – and feel – the difference.

 

For Acne and Oily skin —  (YES – even oily skin needs the proper moisturizer to maintain its balance – otherwise it will produce more oil!)

Theraderma Vitamin B Cream

Specially designed for those with oily, troubled skin, this cream works to maintain the right balance so that those oil glands don’t go into overdrive!  

Amino acid complex works with the soothing, healing properties of Allantoin and Aloe Vera. Fruit extracts of Blackcurrant, Tamarind, and Apple balance the skin’s pH and control bacteria.

 

 

TREAT NOT JUST YOUR SKIN, BUT YOUR ENTIRE BODY.  LET NEWYOU and THERADERMA ENHANCE HOW YOU LOOK AND FEEL

 

 

BAD HABITS – IT’S TIME TO STOP THEM!

SKINCARE 101

Sometimes it’s not enough to hear what we SHOULD do. Sometimes we need to hear what NOT to do. Take a look at these common bad habits and ask yourself, “Is it time for me to clean up my act?”

SKIMPING ON CLEANSING … 
The day-to-day effect on your skin from dirt, dust, pollution and oil really takes a toll, breaking down the surface of your complexion and contributing to the aging process. 

NEVER FORGET TO CLEANSE MY FACE
No matter how late it is
No matter how tired I am
No matter where I am
DO IT!

Theraderma Gentle Cleansing Gel

Don’t be without it! Put this gem in a small bottle for travel and for the gym so that wherever you are, you’re always ready and able to properly cleanse your skin.

Ingredients like Aloe Vera Gel, Extracts of Coltsfoot, Hops, Carrot, Rosemary Leaves, Sage Leaves and Fragrant Oil, keep your skin clean and supple. 

 

 

 

 

~ SKIMPING ON QUALITY
Please don’t let money be the bottom line when choosing your skincare products. And avoid those sale tables! Deep discounts mean the products are old. Educate yourself – at least a little – by knowing what to look for when you shop for cleanser, toner, moisturizer, mask and serum.  Choose products formulated for your skin type: dry / oily / combination / acne / aging. Yes, the ingredients of all skincare products include chemicals (they wouldn’t last on your shelf more than a week if they didn’t) but also look for natural ingredients like Aloe Vera Gel, vitamins, essential oils and natural herbs.

Theraderma Vitamin C Serum

Bring dull skin back to life by building new collagen cells. Formulated with the most stable and active form of vitamin C this serum contains Citrus extract, Aloe Vera Extract, Yarrow Flowers Extract, Orange Peel Extract and Lecithin.

 

~ SKIMPING ON SUNBLOCK
You’ve only got one face. Take care of it. And get ready for a newsflashThe sun is always shining. That’s right, it’s up there all day long, penetrating right through the clouds and your car windows. Wear SPF. Every. Single. Day.

Theraderma Sun Protection Cream SPC 30

This smooth and silky cream glides on and makes it quick and easy to apply. PROTECTS you from harmful rays and MOISTURIZES at the same time. With Camellia, Aloe Barbadenis Leaf Juice,  Green Tea Extract, and Cocoa Butter

 

 

~ SKIMPING ON SLEEP
Rest is essential if you want to maintain not only your health, but your complexion. The skin repairs itself while you sleep. Here’s how: your metabolism slows down at nighttime, so it’s the ideal time to let your moisturizing night cream sink in and do its work. So: a clean face, a clean pillow case, and your favorite night cream will pay off by a refreshed-looking face in the morning.

Keep your skin in perfect balance 24/7 with the ultimate in moisture. Remember: All skin types need a moisturizer in order to maintain balance

DAY:   Theraderma Collagen Elastin Cream 

Start the day out right by following your toner with a satisfying slather of this potion but light moisturizer.

 

NIGHT:  Theraderma Bio Effective Cream

Wake up with the softest skin! As your body rests, this yummy cream has plenty of time to sink into your pores and enrich your skin. FEEL the difference.

 

~ SMOKING
DON’T It dries and ages your skin, adding years to your appearance.

OK, CLASS, LET’S REVIEW!!

~ Don’t forget to wash your face but be GENTLE when you do it ~
~ Don’t make cost the only factor in choosing products –
~ Stay out of the sun unless you PROTECT your skin ~
~ Get enough shut-eye ~
~ Stop Smoking.  NOW. Your skin will thank you ~

CLASS DISMISSED

Any questions? AskLinda
323/404/5643
customercare@hellobeautifulface.com 


 

 

CLEAN SKIN FIGHTS AGING!

IT’S THE MOST BASIC OF SUBJECTS

CLEAN SKIN is healthy skin

CLEAN SKIN  absorbs moisture better

CLEAN SKIN  fights acne and blackheads

CLEAN SKIN  fights the ongoing deterioration called aging

SIMPLE RULES FOR CLEANLINESS ~

DON’T TOUCH YOUR FACE   Your fingers and hands are in contact with door knobs, dusty desktops, car doors, gas pumps, other people’s hands, dollar bills, coins, public restrooms . . . the list goes on. And don’t hold your cell phone against your face – it’s been everywhere from the bottom of your purse to a bathroom countertop.

WASH YOUR FACE BEFORE GOING TO BED  Remove the day’s dust, grit, oil and make-up that clog your pores.

CHANGE YOUR PILLOW SLIP EVERY FEW DAYS so your squeaky-clean face doesn’t nuzzle up with who-knows-what (dust / oil / drool – eek!) And even if you don’t make your bed each day, throw the sheet over your pillow so dust doesn’t settle on it.

KEEP YOUR MAKEUP BRUSHES CLEAN Dirty makeup brushes spread dirt and bacteria. This may lead to acne, breakouts, and pimples. Clean your brushes once a week using soap and water or a makeup brush cleaner.

CLEANSING IS A 2-STEP PROCESS. You’ve patted your clean skin dry but you’re not done yet. The proper toner is a must.  Why? To restore your skin’s PH balance and prepare it for your moisturizer or night cream. A toner will also refresh your skin, close your pores, and remove any last bits of dirt or make-up. Don’t skip this crucial step!

FIND THE RIGHT CLEANSER AND TONER FOR YOUR SKIN TYPE  . . .

For problem or oily skin – 

THERADERMA ACTIVE CLEANSING GEL

This formula not only cleanses, but exfoliates dead skin cells and helps restore balance by removing excess oil.

Contains Aloe Vera Gel to ensure that this thorough cleansing will be a gentle one.  Also contains Extracts of Watercress, Lavender and Soapwort.

 

For normal or sensitive skin –

THERADERMA GENTLE CLEANSING GEL

Cleans your face but is gentle enough to remove your eye makeup, too! Feel how silky smooth your face feels after cleansing with the botanical-rich formula..

Contains Aloe Vera Gel, Coltsfoot Extract, Hops Extract, Rosemary Leaves Extract, Sage Leaves Extract, Allantoin, and Carrot Extract. 

 

 

FINISH WITH JUST THE RIGHT TONER . . . (HINT: keep your toner in the refrigerator for a refreshing Summer pick-me-up!)

For dry or sensitive skin – 

THERADERMA ALOE CUCUMBER ASTRINGENT

Tightens pores and flushes out pores with no harshness because it is ALCOHOL-FREE.

Contains  Aloe Vera Gel, Cucumber Juice, Witch Hazel and Horse Chestnut Extract.

 

For normal, dry-mature or oily-acne skin . . .

ginseng astringent tonerTHERADERMA GINSENG ASTRINGENT TONER

The gentle tingle and faint scent of this Ginseng toner is a perfect finish to your cleansing!

Contains Deionized Water, Aloe Vera, Witch Hazel and Horse Chestnut Extract.

 

 

The grit & grime and wear & tear of daily life take their toll on your skin.
But daily cleansing and toning will help counteract these demons
and keep your skin as vibrant and youthful as possible!

AND THIS GOES FOR YOU GUYS TOO!

PREVENTING and TREATING AGE SPOTS

WHERE DID THESE DARK SPOTS COME FROM?

There are many reasons for dark spots appearing on your skin.

Acne or Eczema
Triggers the skin to produce more melanin
which may result to brown or black spots.

Hormones
Women taking birth control pills have reported seeing these spots appear,
as have women during the second half of their pregnancy.

The Aging Process
Often produces spots on the face, hands and chest.

But a major reason for these spots is completely preventable:
EXPOSURE TO THE SUN 

~ ALWAYS ~
Limit sun exposure
When outdoors, use at least 30 SPF sunscreen 

~ AND DON’T FORGET ~
Treat any existing skin condition; don’t wait for it to get worse
Don’t scratch your skin, especially when you have wounds
(and that includes acne!) 

Try these remedies to help diminish dark age spots . . . 

PCA Skin Pigment Gel
Ideal for treating dark spots and uneven skin tone. For acne prone skin, use as a spot treatment for blemishes.

Exfoliates and lightens skin and helps prevent sun spots, freckles liver spots or homone-enduced darkening of the skin. A potent formula that contains  hydroquinone and kojic and azelaic acids, plus lactic and citric acids.  . 

 

Theraderma Alpha Brightener
This serum not only moisturizes, but diminishes fine lines and dark spots, including scars and freckles.

Aloe Vera, Bellis Perennis (Daisy) and Flower Extract ensure that this product will not irritate your skin

 

 

exfoliate,dry skin,oily,acne​Theraderma Pumpkin Enzyme Puree
This luxurious puree is loaded with vitamins, enzymes and amino acids that help minimize age spots, fine lines and rough patches.

Contains Aloe Vera, Carrot Oil, and extracts of Camomile, Ginseng, Cucumber, Citrus Extract and Ginkgo Bilboa.  NOTE: do not use on irritated or sensitive skin. 

Volcanic Origins Face & Body Ash Mineral Clay Mud Mask 10 oz. size
Try this powerful mask for acne breakouts, dull skin, large pores, psoriasis, eczema, rough patches, dark spots, fine lines and wrinkles, and loose skin. 100% natural ingredients – free of all artificial colors, parabens, perfumes, and preservatives

LOVE the SUN — But Take Care of Your Skin!

pumpkin,enzyme,serum,mask

LEMON JUICE and LEMON OIL – SO GOOD FOR YOUR SKIN!

 

SEE HOW LEMON CAN ENHANCE YOUR SKIN!
Normal, Dry or Acne-Prone,
Lemon Will Serve You Well

https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/766/images/lemon-uses-0-1494115921.jpg?resize=4320:*

Lemons and Lemon Essential Oil have been used to treat a multitude of health conditions for nearly a thousand years.  Lemon is best known for its ability to cleanse toxins from the body and nowhere is this more important than in our skin. 

Lemon essential oil comes from cold-pressing the lemon peel, which is actually the most nutritious portion of the lemon because of its fat soluble phytonutrients. Studies show that lemon oil is able to reduce cell and tissue damage in the skin that’s caused by free radicals. This is due to lemon oil’s strong antioxidant activity and anti-aging effects.   

For normal-combination and also dry-mature skin, try . . .

THERADERMA LEMON SUGAR EXFOLIATOR

Lemon Oil and Sugar make this an invigorating exfoliator to help shed dead skin, revealing fresh skin underneath. Packed with nourishing ingredients like coconut, carrot oil, orange oil and avocado, it leaves the skin feeling brand new.

For all types of skin –

ilike ORGANIC LEMON CLEANSING MILK

An oh-so-gentle cleanser that removes make-up and impurities and leaves your skin refreshed and clean. Contains nourishing Citrus Lemon, Vitamin E and Corn Germ Oil.

This cleanser is also an ideal eye makeup remover.

SPECIAL HELP FOR ACNE-PRONE SKIN 

THERADERMA BIO TREATMENT MASK w/ GLYCOLIC ACID

Anti-bacterial and at the same time soothing, this exfoliating mask is a spa treatment in your own home. After just one application, see the difference in your skin. Used twice a week, acne and oily skin will be under control! Contains Lemon juice, Aloe Vera Gel, and  Extracts of Lavender, Sage and Horsetail.

PCA Skin Clearskin Oily-Acne Skin

This is an oil-free, antibacterial moisturizer that lessens inflammation and restores a natural balance to skin that tends to be oily. Lemon Fruit Extract combines with Marigold, Cucumber and Aloe Vera Gel to soothe skin and fight bacteria.

LEMON MAKES ME FEEL – and LOOK – FRESH!

pumpkin,enzyme,serum,mask

 HYDRATE YOUR SKIN and MAKE IT GLOW

 

Skin that  “glows” comes from more than just the right highlighter. It is skin that is HYDRATED.

Many people think they can keep hydrated by simply drinking eight glasses of water a day. But consider this: when you drink water, it goes through your digestive system first, gets absorbed into the bloodstream and is then filtered by the kidneys. Only after all this does it hydrate cells. By all means, do drink water – your skin and your body can’t live without it – but there are other methods you should know about —

GET FRESH  — HYDRATE your skin by eating foods high in water. 

 

Starting at the top, here are the foods with the HIGEST WATER CONTENT:

Cucumber  Water content: 96.7%

Iceberg Lettuce –- 95.6
True, it doesn’t have the fiber and nutrients of the darker greens, like spinach, romaine and kale. But because of its high water content – the highest of all the greens – be sure to mix crispy iceberg into your salads. It also makes a refreshing snack all by itself with ZERO calories.

Celery  95.4%
Like all foods that are high in water, celery has very few calories – just 6 calories per stalk – so it’s a perfect remedy for hunger pangs.  And it contains fiber plus folate and vitamins A, C and K. Good to know:  due in part to its high water content, celery neutralizes stomach acid, so it helps digestion. It’s even recommended as a natural remedy for heartburn and acid reflex.

Look at all these other tasty foods that are high in water:
Radishes – 95.3%
Tomatoes – 94.5%
Green peppers – 93.9%
Cauliflower – 92.1%
Watermelon – 91.5% water
Spinach – 91.4% water
Strawberries – 91.0%
Broccoli – 90.7%
Grapefruit – 90.5%
Baby carrots – 90.4% 
(Regular carrots have 88.3)
Cantaloupe – 90.2%

MAKE SURE YOU HAVE A FEW SERVINGS OF THESE THROUGHOUT YOUR DAY 
AND SEE THE DIFFERENCE IN YOUR SKIN! 

Now that your diet is keeping you hydrated, what else can you do for your skin? Let’s say it’s  the end of a long day but you’re going out tonight   .  .  . 

GIVE YOUR SKIN A BOOST AT THE END OF THE DAY

THERADERMA INSTANT OXYGEN SKIN REVIVAL MASK

Effective for all skin types and particularly ideal for tired skin. A pure stabilized oxygen complex that delivers peptides, amino acids and antioxidents to hydrate, detoxify and replenish skin in only 3 to 5 minutes.
Contains Sea Buckthorn oil and extracts of Gingseng and Pumpkin Seed.

 

THERADERMA HA+COLLAGEN SERUM

This serum uses HA –  Hyaluronatic Acid – also called ‘sponge technology’ because it hydrates dry cells and ‘plumps them’ up, with tissues increasing in volume. Watch wrinkles fill in as continuous use results in continuous moisture and a smoother looking skin. Contains pure marine collagen.

Follow with your favorite moisturizer to protect and lock in moisture.

Moisturizer for PROBLEM SKIN? Not a problem. TRY THIS . . .

THERADERMA ULTRA LIGHT SEAWEED DAY CREAM

If your skin is oily or prone to acne, this moisturizer will balance your ski and prepare it perfectly for your foundation. With Aloe Vera Gel, Seaweed extracts and Citric Acid.

FOR NORMAL SKIN, TRY. .  .  .

THERADERMA BIO HYDRATING CREAM

See a visible difference in your skin after applying this super hydrator!  With soothing Aloe Vera Gel, Sweet Almond Oil, Silk Amino Acid, Marine Collagen and Soy Milk Protein.

 

TAKING CARE OF YOUR SKIN FROM THE INSIDE OUT
WILL MAKE YOU FEEL – AND LOOK – ALL AGLOW!!